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Gua sha technique face
After 30 Days of Gua Sha Routine - Here's What Happened
Sandra Lanshin Chiu, a licensed acupuncturist who founded the healing studio Lanshin, believes the pandemic played a part in increased interest surrounding gua sha, a skincare and wellness technique that originates from Traditional Chinese Medicine (TCM). The uptick in video calls and Zoom meetings has magnified interest in our faces and skin health. Before and after gua sha stone By guiding excess fluid away from the face
Face stone gua sha before and after
While records of gua sha usage started emerging in the Ming Dynasty, it is still a commonly used TCM technique today. Practitioners have found it helpful for alleviating pain as well as increasing circulation and energy flow. And while there have been many Chinese studies regarding the efficacy of gua sha, it is only recently that American researchers have begun publishing their own findings. Among those listed above, gua sha also helps: Join our mailing list But keep in mind that these tips are for skin care Gua Sha. "We recommend seeing a licensed TCM practitioner for the use of Gua Sha for all medical-related concerns," says Wu. McCannel agrees, adding that it’s best done with another TCM common practice: “The best way to have Gua Sha for maximal effect and healing is when it is combined with acupuncture and performed by a licensed acupuncturist.”
So, is using Gua Sha cultural appropriation?
“Typically, a polished tool made from jade or quartz is used to massage the face,” she says. “Facial gua sha increases circulation and the production of anti-aging molecules, collagen, and elastin.” What is a Gua Sha Facial? To put it incredibly simply, you begin by applying a facial mist and/or oil and then move the stone in outward, upward motions while applying light to medium pressure. It's important to keep the stone flat against your skin rather than using the pointed edges.
Gua sha which stone
"Grab a jade roller or a gua sha tool, like the Snow Fox Black Obsidian Hot Stone Gua Sha to massage your face, help with fluid retention and sculpt. Both tools can be kept in the fridge so they feel refreshing and cool. We love to pair these with a facial oil." 1. Helps with lymphatic drainage And I can straight up agree. They literally do just that and I’m downright obsessed. This set includes two size cups: A large cup for the larger areas of the face and a smaller cup for smaller areas of the face.
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